Holistic Approaches For Healing Anxiety
“I am an advocate for meditation. However, trauma, anxiety, and other emotional problems can interfere with the health benefits of meditation and can even make it hard to meditate at all. Fortunately, energy psychology methods can help.“
Deepak Chopra, MD,
Dawyn Cloud -Alter is a professional active member of ACEP.
125+ Studies Document Energy Psychology's Effectiveness • 70+ randomized controlled trials • 55+ clinical outcome studies • Randomized controlled trials using biological or genetic outcome measures document positive outcomes for EP methods • fMRI studies document neurological changes after energy psychology interventions Plus • 5 meta-analyses show effective treatment for depression, anxiety, and PTSD • Studies show 86% of veterans no longer had PTSD symptoms when treated with energy psychology. It's 2x as effective and 2x faster than prolonged exposure therapy. • five systematic reviews of EP modalities • 14 comparative reviews - comparing EP & other therapies. All reviews document EP effectiveness. • eight studies comparing cognitive behavior therapy (CBT) and energy psychology (EP) show that energy psychology is either equivalent to or more effective than CBT. And in several studies, EP achieved results in significantly less time. In total, 275+ review articles, research studies, and meta-analyses have been published in professional, peer-reviewed journals. Multiple research studies show that EP is an effective treatment for • Pain • Anxiety • Depression • Food cravings • Trauma and PTSD, • Peak athletic performance. There are over 600 identified forms of psychotherapy, many of which have little or no research to validate them. Energy psychology is evidence-based and in the top 10% of published research for psychotherapy modalities.