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    • Home
    • About
      • Our Philosophy
      • Booking
    • Expertise
      • EFT
      • Herbalism
      • Group Classes
    • Blog
    • Contact us
  • Home
  • About
    • Our Philosophy
    • Booking
  • Expertise
    • EFT
    • Herbalism
    • Group Classes
  • Blog
  • Contact us

Alter-native Healing

Alter-native HealingAlter-native HealingAlter-native Healing

Holistic Practitioner | Approaches For Healing  

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L.M.F.T., Certified E.F.T. Practitioner

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Intro to Herbs

Intro to Herbs

CBD Benefits for Depression and Anxiety


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Intro to Herbs

Intro to Herbs

Intro to Herbs

Check out our new 3 part series with Root and Rise Collective

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EFT Classes

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EFT Classes


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I will not rescue you. For you are not powerless. I will not fix you. For you are not broken. I will not heal you. For I see you, in your wholeness. I will walk with you through the darkness as you remember your light.

Sheree Bliss Tilsley

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Anxiety and depression can show up differently for everyone. Explore common signs, understand what you may be experiencing, and learn when additional support could help. 

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I am an advocate for meditation. However, trauma, anxiety, and other emotional problems can interfere with the health benefits of meditation and can even make it hard to meditate at all. Fortunately, energy psychology methods can help.

Deepak Chopra, MD, wellness

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