Alter-NativeHealing

Experience Emotional Freedom

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EFT – The Emotional Freedom Technique

photo-1420708392410-3c593b80d416One of the primary tools that I use in my practice is the Emotional Freedom Technique (EFT).  The reason that I use EFT is that it is quick, it can be taught so that you can practice it on your own, and it empowers you within a very small amount of time.  Compared to traditional talk therapy, it is very fast.

What is The Emotional Freedom Technique?

EFT is based on the same principles as acupuncture, except that instead of using needles, EFT simply uses fingertips that tap those same points and stimulate them. Learn more.

How does EFT Work?

EFT affects the brain in an electrochemical or an electromagnetic way. When the energy points are stimulated, it’s like completing an electrical circuit, allowing energy to flow properly through the body. This electrochemical change has a fast and powerful impact on the way we feel, disarming  negative emotions like anxiety, fear and trauma, and clearing the limiting beliefs that charge them. Learn more.

How Does The First EFT Session Go?

The first EFT session is an initial consultation that will last for about 2 hours.  I like to be able to take the time to allow you to get to know me, while I get to know you.  Throughout that time, we will talk about what isn’t working in your life and what you are hoping to change.  This will give me the chance to understand exactly what we should address through the use of EFT tapping.

You may find that you feel somewhat nervous during this initial meeting.  You may never have seen a therapist before, or perhaps you have been moving from one therapist’s couch to the next for decades without achieving the results you need.  For this reason, the anxiety about the session itself will be the first issue that we address with a few rounds of EFT tapping.  This will allow you to experience the way that EFT works.  You will feel your anxiety levels dropping and will see for yourself that this is not “magic.”  It is a type of healing therapy that works.

 

 

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    Dawyn Cloud-Alter
    seethedawn@yahoo.com
    (203) 297-4193

Location

New Morning Vitality Center, 2nd Floor, 129 Main Street, North Woodbury, CT 06798     Get Directions

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I Can Help

Emotional Freedom Technique (EFT)
Cognitive Behavioral Therapy
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Your Concerns

Anxiety & Anxiety Disorders
Panic & Anxiety Attacks
Fears & Phobias
Trauma & PTSD

LEGAL DISCLAIMER The information contained on this website is educational in nature and is provided only as general information. As part of the information presented on this website, I understand that I will be introduced to a modality called Meridian Tapping which is a technique referred to as a type of energy therapy. Due to the experimental nature of Tapping, and because it is a relatively new healing approach and the extent of its effectiveness, as well as its risks and benefits are not full known, I agree to assume and accept full responsibility for any and all risks associated with viewing this website and using Tapping as a result of viewing this website. I understand that my choice to use Tapping is of my own free will and not subject to any outside pressure. I further understand that if I choose to use Tapping, it is possible that emotional or physical sensations or additional unresolved memories may surface. Previously vivid or traumatic memories may fade which could adversely impact my ability to provide detailed legal testimony regarding a traumatic incident. The information presented on this website, including introducing Tapping, is not intended to represent that Tapping is used to diagnose, treat, cure, or prevent any disease or psychological disorder. Tapping is not a substitute for medical or psychological treatment. Any stories or testimonials presented on this website do not constitute a warranty, guarantee, or prediction regarding the outcome of an individual using Tapping for any particular issue. While all materials and links to other resources are posted in good faith, the accuracy, validity, effectiveness, completeness, or usefulness of any information herein, as with any publication, cannot be guaranteed. Dawyn Cloud-Alter, accepts no responsibility or liability whatsoever for the use or misuse of the information contained on this website, including, but not limited to, Tapping demonstrations, training, and related activities. We strongly advise that you seek professional advice as appropriate before making any health decision.


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